Fear of Driving

February 15, 2017

I was so disappointed this morning on receiving a cancellation text from a customer, who claimed to be unimaginably anxious whilst learning to drive...no matter how much effort is put into folk like this, nothing will set aside their fear.  Do yourselves a favour - start forgiving yourself, be gentle on yourself!  I think that this fear is borne of absolute frustration in not being able to accomplish what thousands (hundreds of thousands) of others have?  Take small steps, every day - create your own calming distractions, like turning the music up (or down), opening the window and allow the wind in your face, take your focus OFF yourself - just a little, every day.  It’s a work in progress, don't be scared of yourself. Don't let driving anxiety run your life. You are the one who decides where you're going, when you're going, and what route you'll take to get there. Not your anxiety!

 

 

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